Wellbeing Wednesdays

Supporting mental health and well-being for refugees of all ages. Whether aged 8 or 82, we feel it is important to make time for nature, the outside world and our wellbeing. We have spent the last 3 months working in partnership with Hempen Farm to provide our families in receipt of food parcels with ‘Grow your Own’ starter kits designed for homes in urban spaces.

Every Wednesday we catch up on our progress and growing tips, sharing knowledge on growing fruit and vegetables and what to do with the produce! The therapeutic benefits of gardening and becoming more connected with the environment have been widely felt, and we look forward to the development of this exciting project!