17 October 20202:00 pm
Looking After Your Wellbeing – using reflections and therapeutic writing
We are living in a time of incredible change and awful suffering which affects our wellbeing. It can be difficult to figure out what we need to keep us well. Wellbeing is physical, emotional, social, spiritual and societally. Through poems, writing exercises and reflections you will be able to connect to what improves your wellbeing and how to bring more of that into your life. Spaces are limited, book now.
Hosted on zoom and Reading Culture Live – Looking After Your Wellbeing
Date: Saturday 17th October, 2-3pm via zoom
Email email@example.com to book